Classic Massage
Classic massage involves directly massaging the skin and muscles in the affected area. Five different hand movements are used –stroking, kneading, rubbing, tapping and vibrating. The basic idea behind this approach is that pain is often caused by tense and tight muscles that affect blood circulation and irritate the nerves. The aim of classic massage is to relax the muscles and improve circulation by directly treating these problems.
Myofascial Massage
Myofascial massage is a therapeutic technique that focuses on releasing tension and tightness in the fascia, the connective tissue that surrounds and supports muscles throughout the body. By applying gentle pressure and stretching movements, myofascial massage aims to alleviate pain, improve flexibility, and enhance overall mobility, making it a popular choice for individuals seeking relief from muscular discomfort and restricted movement.
Maderotherapy
Maderotherapy (wood therapy) is a holistic massage technique that uses anatomically designed wooden tools to improve the body’s size and proportions while improving overall health. These instruments allow highly targeted pressure to be applied to problem areas (such as thighs, buttocks, love handles and abdomen). Pressure intensifies the breakdown of fat deposits and fibrous cellulite so that it can be eliminated naturally.
The massage stimulates the lymphatic drainage system and removes unnecessary water, fat and toxins from the body. Also, it improves the appearance of cellulite while tightening the skin.
The anticellulite treatment is recommended every other day, (three times weekly). It gives quick results of body shaping, loss and reduction of cellulite appearance.
Cupping Therapy
Cupping is a form of massage therapy which decompresses soft tissues using vacuum suction, unlike other forms of massage that compresses soft tissues. During cupping, the cup gently sucks to your skin and lifts underlying soft tissue into the cup.
Cupping is very relaxing and generally not painful. The sensation that is experienced is a pulling of the skin as the cup is moved in a rolling fashion. Redness or a feeling of warmth is usually experienced after the release of the cup due to increase blood flow to the area.
Almost anyone can benefit from cupping. It is used to treat lack of mobility, tight muscles, scars and many diagnoses like headaches, tendinitis, bursitis, plantar fasciitis, fibromyalgia, and release of trigger points.
Some potential benefits:
Release scar tissue and fascial adhesions
Reduce painful trigger points
Improve circulation, blood and lymph circulation
Relieve pain
Promote mobility and range of motion
Improves mature scars
Decrease toxins
Foot Reflex Zone Massage
Reflexology can address anything from headaches to sinus problems to stomach issues. If sensitivity or tenderness is experienced when an area is stimulated, it usually indicates bodily weaknesses or imbalances within the corresponding organ.
With repeated pressure and manipulation of nerve endings, reflexology can help to clear any channels of blocked energy. It is said to do so through moving the flow of blood, nutrients and nerve impulses. This ultimately improves overall health and balance.
Other potential benefits:
Cleanse the body of toxins
Boost the immune system
Increase circulation
Promote healing
